Web Content Displayón-social/Personas-mayores/Personas-mayores-sí-pero-activas/Salud-y-bienestar/Despertar-con-una-sonrisa_CARROUSEL

Nested Applications

Nested Applications

Line of action

Mostrar texto Ocultar texto
Web Content Displayón-social/Personas-mayores/Personas-mayores-sí-pero-activas/Salud-y-bienestar/Despertar-con-una-sonrisa_CONTENIDO-SOLO-TEXTO

In the "Waking up with a smile" workshop participants learn everything they need to know to improve their sleep and adapt to the different stages in life
Web Content Displayón-social/Personas-mayores/Personas-mayores-sí-pero-activas/Salud-y-bienestar/Despertar-con-una-sonrisa_CONTENIDO-PESTAÑA-GENERAL


    • Learning the right habits to enjoy a good night's sleep

    • Having a healthier lifestyle

  • icono libro rojo


    • Session 1: Sleep

    • Session 2: From when we wake up until sunset

    • Session 3: From sunset until we wake up

  • icono cronómetro rojo


    6 hours